Nettle is cousin to plants like hemp and hop. Its scientific name, Urtica dioica, hints at its stinging nature – ‘Urtica’ meaning ‘to burn.’ It sprouts in the wilds of Europe, Asia, and North America, identified by serrated leaves on sturdy stalks and clusters of minute, greenish flowers. Nettle is a medicinal powerhouse used in traditional remedies to treat many ailments. It also brews a tasty tea!
Nettle
Date
Nettle
- Relieves seasonal allergies
- Rich in vitamins A, C, K and several B vitamins
- Reduces inflammation
- Relaxes blood vessels
- Lowers blood sugar levels
